On the challenging journey of losing weight, many people turn to weight loss medications. In recent years, there has been rising popularity in using prescription weight loss drugs to help trim body weight, primarily through celebrity use in the media. It can be an attractive way to help improve the process of lowering body mass index. However, it's crucial to understand how they work and navigate the common misconceptions and truths of these medications. By reading through the myths and facts below, you'll be able to make informed decisions about your weight loss journey.
Myth 1: Weight Loss Medications Are a Quick Fix For Weight Loss
The truth: weight loss medications are not a miracle solution. They certainly serve the purpose of aiding in weight loss and weight management. However, these prescription medications are most effective when used in combination with a healthy diet and consistent exercise. Weight loss medications, such as semaglutide (found in medications such as Ozempic and Wegovy) can help decrease appetite but do not take the place of other lifestyle changes. For those looking to achieve long-term results, integrating this weight loss medication alongside health lifestyle changes is key.
Myth 2: All Weight Loss Drugs Are The Same
There are several different types of medications one can use to lose weight, with each working differently for the body. For example, Orlistat works by blocking fat absorption in the digestive tract, while appetite suppressants like phentermine work to reduce hunger and cravings. Newer medications, such as GLP-1 receptor agonists, mimic hormones that regulate appetite and glucose metabolism. With the help of a medical provider, you can help determine the right prescription medication that is right for your needs and healthcare history.
Myth 3: Weight Loss Medications Are Unsafe
The truth with taking weight loss medications is that they are generally safe when prescribed and monitored by a health care provider. All weight loss drugs go through rigorous testing to ensure they are safe and effective for patients to consume. However, it should be noted that these medications have side effects and may not be suitable for everyone. It is crucial to discuss your medical history or any health problems before starting any medication. Your health care provider can assess whether the benefits and risks are appropriate for you based on your health.
Myth 4: Once You Lose Weight on Prescription Medication, You Can Stop Taking It
Fact: Not always. Prescription weight loss drugs may require continuous use to maintain weight loss. If you aren't careful, halting the medication abruptly can lead to weight gain. In addition, some medications are intended for short-term use, while others may be prescribed for longer durations depending on the patient's medical needs and how they are responding to treatment. As previously mentioned, weight gain after halting the medications can be avoided when adhering to a healthy diet and regular exercise.
Myth 5: Weight Loss Drugs Can Work for Everyone
Prescription weight loss drugs are not a one-size-fits-all solution; In fact, most medications can vary based on individual factors such as age, gender, genetics, and overall health problems. The majority of these weight loss medications were intended to treat diabetes, and therefore need to be looked at on a case-by-case basis. Some health problems would not allow for an individual to take weight loss drug, such as:
- If you are pregnant, trying to get pregnant, or are breast-feeding
- History of heart disease or other heart problems
- Personal or family history of thyroid cancer
- History of sleep problems
- History of digestive and kidney diseases
- History of eating disorders or disordered eating habits
- In general, many serious health problems
This list is not exhaustive and should be reviewed on a medication-by-medication basis.
Myth 6: Weight Loss Drugs Are Only for People with Obesity
Yes, there are medications that are used for obesity treatment. Typically, weight loss drugs are prescribed to individuals with a body mass index over a particular threshold; Typically 30 or higher, or a BMI over 27 with other weight-related conditions such as diabetes or hypertension. They can also be prescribed to individuals who struggle to manage their weight with proper diet and exercise, even if they do not fall into the obesity category. If you are not considered medically obese, you can consult with your health care provider (or ours!) to evaluate if weight loss drugs could be right for you.
Conclusion
When it comes to losing weight, there are several things you can do to help, such as lifestyle changes and regular exercise. However, those who have hit a plateau or are struggling to do so reasonably may look to use prescription weight loss drugs to help move the process along. These prescription drugs can be beneficial for your health, though are just a tool being used along your journey to lose weight. These drugs are safe to take, so long as you continue to be monitored by a health care provider.
By understanding the facts and debunking myths about using medications to help lose weight, you can approach your weight loss journey with confidence.